HEI — Human Energy Indicator
The leading indicator of human performance: energy.
Description
HEI is Aaron's diagnostic for the one resource every leader, founder, and team actually runs on — human energy. It measures physical, mental, emotional, and spiritual energy across four states (depleted, reactive, productive, extraordinary) and turns energy management into a daily, trackable practice. Where productivity metrics look backward, HEI is a forward-looking signal: how much energy you have, where it leaks, and what compounds it.
Origin
Built from a decade of facilitation with CEOs, athletes, and operators who were optimizing time but burning energy. Aaron formalized HEI as the replacement for vanity performance metrics — because you don't have a time problem, you have an energy problem.
Use cases
- →Founder burnout prevention
- →Executive longevity
- →Team energy audits
- →Daily personal performance tracking
Tools
- HEI daily check-in
- Four-energy assessment
- Energy leak audit
Want this framework in your company?
Aaron delivers HEI — Human Energy Indicator as a keynote, workshop, or facilitation engagement.