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    2025

    It's Really Not That Serious

    The play, presence and lightness that high performers rediscover when they stop carrying the world — companion practices to dissolve resistance.

    It's Really Not That Serious book cover

    What it covers

    • Play and presence as performance tools
    • Dissolving resistance and self-seriousness
    • Somatic practices for high performers
    • The lightness behind extraordinary work